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Description: A new ballbusting workout is sweeping the nation. It's called, "100 kicks to the best buns ever" It's happening everywhere. Wives are kicking their husbands; sisters are kicking their brothers. Losers, like the guys who stock supermarket shelves, are disappearing only to be found chained up in basements, barely kept alive, used for months merely as workout equipment. It's all in the quest of the female of the species to obtain the best buns ever. A ladies' buns are just that important. And it all started right here, with Edyn and Amadahy kicking their kickboy. This workout starts with a series of deep squats. The squatting really gets those strong legs working. Once the legs are warmed up, you have to go straight in for those hundred kicks. Amadahy and Edyn demo here with sets of five, five on each leg that is, before passing off the kickbag to the next girl. They do a ton of hard, solid kicks on this kickboy until he drops and doesn't get back up. Join the new workout craze, ladies! Get your male and join us in having the best buns ever!